A college blog for curious readers.

Posts Tagged ‘exercise’

  • The 25 Minute Dorm Room Workout

    Jul 27, 2016 • Textbooks.com • College LifeRead More »
    The 25 Minute Dorm Room Workout

    Get into shape with this quick 25 minute workout in the dorm, at home, or on the go. No equipment required, no excuses allowed!...

  • Floor It: 8 Easy Pilates Moves You Can Do Anywhere

    Jan 28, 2015 • Textbooks.com • College LifeRead More »
    Floor It: 8 Easy Pilates Moves You Can Do Anywhere

    Looking for a new workout to keep up with your fitness resolution? This Pilates routine makes for an easy at-home or dorm room workout. ...

  • 10 Easy Yoga Moves to Seriously De-stress

    Dec 5, 2014 • Textbooks.com • College TipsRead More »
    10 Easy Yoga Moves to Seriously De-stress

    ‘Tis the season – for major stressing. Between final exams, the holidays, family visits, running errands, a full social calendar, and stretching your budget to pay for all those presents, you might find yourself a little more stressed out than usual. Yoga instructor Shayna Skarf to the rescue...

  • Stress Relief for College Students: Do a Quick Yoga Workout

    Sep 30, 2013 • Ryan Dwyer • College LifeRead More »
    Stress Relief for College Students: Do a Quick Yoga Workout

    A quick yoga workout can clear your head, reduce stress, and help you work better. Here's how to do it...

  • No More Excuses! 30 Minute Dorm Room Cardio Workout

    Sep 20, 2013 • Rachel Braedyn • College LifeRead More »
    No More Excuses! 30 Minute Dorm Room Cardio Workout

    No more excuses for not finishing your daily cardio workout. Just 30 minutes in your dorm can provide a quick cardio workout in between study sessions...

  • A 30-Minute Pilates Workout Is a Great College Stress Buster

    Sep 19, 2013 • Sarah Teczar • College LifeRead More »
    A 30-Minute Pilates Workout Is a Great College Stress Buster

    A 30-minute Pilates workout is a great college stress buster. Here are some ways to get started...