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Posts Tagged ‘weight training’

  • Squeeze 30 Minutes of Weight Training Into Your Busy College Schedule

    Sep 18, 2013 • Kevin Wandrei • College LifeRead More »
    Squeeze 30 Minutes of Weight Training Into Your Busy College Schedule

    I remember starting college dreading the “freshmen fifteen.” Thanks in part to my fears, I tried my best to work out every day. College, however, is a busy time, and weight training sessions were hard to keep on my list of priorities. I found it was easier to fit in short 30-minute weight training sessions ...