A college blog for curious readers.

Posts Tagged ‘yoga’

  • 10 Easy Yoga Moves to Seriously De-stress

    Dec 5, 2014 • Textbooks.com • College TipsRead More »
    10 Easy Yoga Moves to Seriously De-stress

    ‘Tis the season – for major stressing. Between final exams, the holidays, family visits, running errands, a full social calendar, and stretching your budget to pay for all those presents, you might find yourself a little more stressed out than usual. Yoga instructor Shayna Skarf to the rescue...

  • Stress Relief for College Students: Do a Quick Yoga Workout

    Sep 30, 2013 • Ryan Dwyer • College LifeRead More »
    Stress Relief for College Students: Do a Quick Yoga Workout

    Yoga is a great way to build strength and flexibility, work on balance, and reduce stress. At college, fitting these things in with a hectic schedule becomes even more important. I find that I don’t always have time to go through a lengthy routine. Instead, I end up doing short yoga workouts when I can [&hellip...